Season 1
Episodes
Episode 5: Why Does Change Feel So Damn Hard?
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Why Does Change Feel So Damn Hard?
Why can you know exactly what you want to change and still find yourself falling back into the same patterns?
In this episode, I’m talking about why change can feel so damn hard,...
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Episode 4: The Stories in My Head Were Distorting My Reality: Lessons From July
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July gave me some lessons that I genuinely believe could change the trajectory of my life.
In this episode, I’m taking you behind the scenes of three things I found myself spiraling over in July and three massive...
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Episode 3: The Quality & Texture of Your Inner Dialogue Determines the Quality of Your Life
What if the voice inside your head is shaping far more than your confidence?
What if it's quietly determining the choices you make, the opportunities you take, the joy you experience, and ultimately, the life you...
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Episode 2: I Thought Sleep Deprivation Would Be The Hardest Part of Motherhood. I Was Wrong.
Episode 2: I Thought Sleep Deprivation Would Be The Hardest Part of Motherhood.
I Was Wrong.
I thought the hardest part of motherhood would be the sleep deprivation. It wasn't.
In this deeply personal episode, I'm...
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Welcome to AntiSettle Podcast
Welcome to the very first episode of the Anti-Settle Podcast.
If you're an ambitious woman who has checked all the boxes, built a life that looks successful on the outside, and still finds yourself feeling exhausted,...
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